Having been a professional storyteller (that’s the theatre and dance degree coming through there!), and with a wealth of experience delivering training, engaging with the room in a conversational way is my style. I don't do powerpoints, there are no handouts. This is about making a connection with the audience: resonating with them in a way which makes the content relevant.
The following topics are available:
1) Powerful Pitstops - how to build productive rest into your day
2) Happy Horizons - identify and cultivate happiness for a healthier outlook
3) Mindset Makeover - rewiring self-sabotage and negativity
4) Sober Shift - finding confidence and clarity beyond alcohol
5) Running Release - running as a form of meditation, therapy and growth
6) From Chaos to Calm - a biography covering a mix of topics: neurodiveristy, getting sober, being self-employed, coming back from a breakdown, finding a different way to parent, peri-menopause, running silly distances... and there is plenty more, but maybe save those for the Q&A!